My Journey to Healing

I was born in chaos, raised in instability, and spent years battling homelessness, addiction, and prison. Losing my little brother while I was incarcerated became the moment that forced me to take accountability and rebuild my life from the ground up. Today, I use my story, my faith, and my training to help people feel seen, supported, and strong again. Goodrun Athletics is where recovery meets resilience — a place for anyone rebuilding their life, their body, or their identity. I now serve as a trauma-informed wellness coach, peer support specialist, and corrective exercise specialist, helping others heal, grow, and find their strength one real step at a time. This is my life’s work. This is my ministry. This is my mission. I was born into adversity — but I refuse to die in it. And now, I help others rise with me.

Proven